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Popular Articles

  • It can be rough working off weight through diet and exercise. Not everything about weight loss is immediately clear and a lot of information and resources are just not readily availabl. This is where Weight Watchers comes in and offers special diets and exercises to help people lose weight. Weight Watchers is, no matter what negative press they receive, actually a very effective program that...

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  • Diabetes is a metabolic disease characterized by the body's inability to produce or properly use insulin, a hormone needed to regulate blood sugar and turn glucose and other nutrients into energy for the body. Though no one knows what causes diabetes, many theories exist that suggest genetics, environment, lifestyle, diet and lack of exercise may all play a role in certain types of diabetes....

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  • For people with frequent urination, having a restroom nearby at a moment's notice is almost a requirement. While frequent urination is a common occurrence affecting millions of Americans each year, the condition is not considered a normal part of the aging process and often signifies an underlying medical condition that should be addressed by a physician. Though frequent urination may present...

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  • In order to make any vacation a successful one, it is always important to first ensure the means of transportation. If one plans on going to a Caribbean island, this may often be as simple as buying a plane ticket and driving to the specified airport. However, it may not often be as simple, and the more one needs to use their own mode of transportation to the more uncertain things become. Even...

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  • If you are a music junkie who loves streaming video, you may be happy to learn that there are a ton of sites that allow you to do something very similar for audio. Although some of these sites come with subscription fees, it is possible to get a very enjoyable music experience online for little to no money whatsoever. If you are willing to look at a few options, you can find one that works...

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  •                 We are currently living in tough economic times. Thousands of jobs have been lost recent years. National unemployment rates still hover at a high rate of 8.3%. People who have been hardest hit by the times are forced to cut vital services such as their cell phone service. For low income people having a...

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  • Everyone likes free. Admit it, you like free, your grandma likes free, everyone like things that are free, and that includes free online video games. Video games do not have to be expensive investments that require complicated hardware and take days to beat. You can also just enjoy small games made by independent developers on your computer at any given time. Not all of these games are free...

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  • Depression can be described as feeling sad or unhappy, and even miserable, down, or blue. However, many people feel this way for reasons other than depression. True clinical depression, however, is a mood disorder in which feelings of sadness, loss, anger, or frustration are ongoing (lasting for weeks or longer), often have no immediately identifiable cause, and interfere with everyday life....

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  • With the New Year kicking off to a great start, many people are putting their health as a top priority on their lists. While some are exercising, others are focusing on maintaining a good diet to build muscle and lose weight. If you are looking to lose weight fast while building muscle mass, a protein diet might be your best option. Protein diets consist of low fats and low carbs, but...

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  • As social media go, right now Facebook is truly kind, with Google (and Google plus) trying to make more waves by buying up sites like YouTube and intregrating it into the site. Twitter is moving up fast on Facebook, gaining more member everyday and adding more features, with new ones in the planning. Even Instagram is regaining some of the ground lost after a recent price stummble. But one of...

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  • Osteoporosis is a condition characterized by a thinning of the bones and a loss of bone density. Most common in the elderly and women over the age of 50, osteoporosis occurs in people whose bodies lose the ability to properly replenish the skeletal system, either through malnutrition or various health complications. When new bone tissues aren't produced at the correct rate, then existing bone...

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  • There are many things to consider when thinking about whether or not you should stay at home when you are sick. If you have a cold, it may be a good idea to stay at home because most people are contagious in the first two to three days of a cold. By going to work, this could cause your co-workers to get sick as well, since you would be spreading the germs around your workplace. If this is the...

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